in costa rica: NOVEMBER 11 - 25, 2024

ALSO AVAILABLE FOR SELF STUDY WITH 1:1 MENTORSHIP

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What is Prana Power Yoga?

 

Prana Power Flow is a mind-body-spirit connecting yoga practice, which encompasses a deeply connecting presence.  Each mindful movement is lead by breath, with the implementation of methodology from Traditional Chinese Medicine’s Meridian (physical, energetic & emotional) System.  

 

The standard Prana Power Flow Sequence includes strength and stamina building postures, meditation and pranayama, as well as balancing and releasing postures.  Prana Power Flow is a style of yoga anchored in the Primary Series of Ashtanga Yoga, with some sequence modifications to keep your practice accessible & safe.  

 

Prana Power Flow teaches you how to unite your physical body to your more subtle bodies.  Students of our Prana Power Flow Bootcamp will study the PPF Sequence, containing over 50 yoga postures, including the physical, energetic and emotional anatomy of each pose, modification, prop usage and contraindication.  

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PROGRAM MODULES

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ASCENDED WISDOM​​

You will study excerpts from the Yoga Sutras and Bhagavad Gita and learn how to infuse this ancient wisdom into your modern day life through your personal development enhancement, and into your teaching. You will also study the Koshas, and theory from Traditional Chinese Medicine.  You will learn how to incorporate this knowledge, as well as Pranayama (breath-work), meditation & mudras into your Power Yoga classes & sequences. 

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POWER FLOW LAB​​​​

Study Hali Love’s primary Prana Power Flow Sequence; anchored in the primary sequence of Ashtanga Yoga, which includes a posture lab of the 50 power flow postures: Study the physical, energetic and emotional anatomy of each posture, how to modify, contraindications and prop usage.  You will also learn verbiage for deepening cues for all postures, as well as intelligent physical assists that will support your student's connection & evolution within their practice. During this module, you will also study "Yoga Anatomy" which will give you the foundation to deepen your anatomy study, as well as teach safe classes.

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YOU! THE POWERFUL TEACHER​​​

You will learn Hali Love’s tested Powerful Teaching Techniques which are anchored in effective communication skills from Western Psychology; and how they will enhance your teaching.  You will study Love's curated Personal Development Foundations system so you can learn how to "step out of your own way" and become your most powerful teacher & self! You will also Learn how to market your Prana Power Yoga Classes, how to create and structure your own sequences, and how to theme your classes.  During this module, you will also study how to provide intelligent physical assists to your students. 

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INTEGRATION​

Curate your strategy to infuse your new knowledge into your life with your personal development skills studied in this program.  This includes one post training follow up call with Hali Love. This is important, as big shifts happen during these immersions.  You will be skilfully guided to incorporate a solid action plan to bring your changes into your life at home; including your personal relationships & your career. 

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